Really enjoyed this self-defence class, Angie and Sean were fantastic teachers. It was a friendly and easy-going atmosphere. You didn’t need any prior experience and the class was for all abilities, it doesn’t matter if you’ve never tried a self-defence class before. Practising the moves in the class was really useful - and Angie and Sean provided us with some really useful tips/tricks about being aware of your surroundings and avoiding confrontation. I’d definitely recommend this class for friends and colleagues – it’s a good starter or refresher class and easy to remember the moves afterwards. Very worthwhile.
I thought the self-defence class was very professionally run by Angie and Sean. very informative and the techniques taught potentially if needed to be implemented I feel would most definitely get you out of a difficult situation.
I really enjoyed the class, it was light hearted and fun but got the serious message across thanks for organising the session, I hope you are able to run more of them. Please pass on my thanks to them both.
I really enjoyed it, and was amazed by what you can actually do to help yourself with the right technique as opposed to brute force.
Saw some great bodycam footage last night of an arrest of a shop lifter jointly between my officers and a policeman. One of the underarm holds (learnt from your great training session) with an officer either side was very successfully used on the suspect who was unable to struggle despite his attempts!